Weekly Meal Plan Made Simple

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How to create a weekly meal plan using pinterest… it’s so easy and FUN!

Lentil Soup with Sausage

lentil soup

Click the link for the lentil soup with sausage recipe

Fun Cooking with the Kids

egg roll wrappers 010

What’s more fun on a cold, wet, snowy day than cooking with your kids. We’ve been busy in the kitchen making egg roll wrappers filled with spinach and cream cheese filling. 

How to Make Kid Friendly Healthy Too

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Kids can be picky eaters. Some of course are more finicky than others. In fact, for some, mealtime can become a dreaded battle ground. Do you have children that despise anything that doesn’t resemble a chicken finger? Do they turn their nose if it isn’t packed with sugar? If so, then you have your hands [...]

Broccoli Ham and Cheese Garbage Bread

Garbage Bread Recipe

I saw a pin on pinterest not long ago that inspired me to make this recipe.  I’m not much of a buffalo chicken fan but I did fall in love with the idea of garbage bread. Last night I decided to give it a try. I had pizza dough in the freezer from the last [...]

Tips for Buying a Kettlebell

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There are many reasons you might want to buy a kettlebell. They burn a lot of fat with their strength training and cardiovascular combination. They’re affordable, don’t take up a lot of space, and you can get a lot of results with just a little bit of effort. Kettlebells are very trendy, but they’re not [...]

Tips for Working Out with Kettlebells

handstand on kettlebell

Kettlebells are all the rage these days, and I’m going to be doing a series of posts on working out with Kettlebells over the next few Fridays. They are so effective, and you can use them in multiple ways to work out your entire body. They’re awesome for burning fat, and getting your body beach [...]

Fun Ideas to Get the Whole Family Cooking

Cooking for a family can be a chore. Kids complain about the food. Parents don’t have enough time to put a healthy meal on the table. And mealtime ends up being stressful. It doesn’t have to be this way. Here are a few creative ideas for making family cooking fun. #1 Let everyone choose a [...]

The Benefits of Exercise Go Well Beyond Losing Weight

healthy is happy

Whether you’re looking to lose a little or a lot, the benefits of exercise go far beyond just losing weight. While it’s great to lose weight and look great… exercise helps your body in so many other ways as well! Exercising 3-4 times a week, an hour and a half at least each day has [...]

7 Tips to Help You Eat Well on a Small Budget

Farmers-Market-foods

Sometimes it seems that your grocery bill each month is more than your mortgage or rent. It’s true. Eating healthy can be expensive. However, it really doesn’t have to be. You can still eat healthy and cut your grocery bill in half. Here are a few simple strategies to eat well on a shoestring budget. [...]

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